Aug 4, 20234 min read

Understanding Borderline Personality Disorder: A Comprehensive Overview

Ladies and gentlemen, distinguished guests, and fellow colleagues, today we gather to explore an important topic in the realm of...

Jan 5, 20232 min read

Stress symptoms: Effects on your body and behavior

By Mayo Clinic Staff Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to...

Dec 31, 20222 min read

Common anxiety signs and symptoms Empower Yourself Counseling can help you with:

Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an increased heart rate Breathing rapidly...

Dec 27, 20223 min read

The Risks of Depression When Not Addressed Early

The Risks of Depression When Not Addressed Early Depression is one of the most common mental health disorders people experience. No...

Dec 19, 20221 min read

What causes depression?

There is no single cause for depression. You are more likely to experience depression if you have had [3]: Stressful life events which...

Dec 17, 20222 min read

What Is Depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think...

Dec 13, 20221 min read

When should you consider psychotherapy?

Because of the many misconceptions about psychotherapy, you may be reluctant to try it out. Even if you know the realities instead of the...

Dec 6, 20221 min read

How does psychotherapy work

A psychologist can help you work through such problems. Through psychotherapy, psychologists help people of all ages live happier,...

Dec 3, 20225 min read

DSM-IV-TR Mood Disorders

1. Major Depressive Episode and Major Depressive Disorder Major Depressive Disorder requires two or more major depressive episodes....

Dec 3, 20221 min read

What is clinical depression?

Depression ranges in seriousness from mild, temporary episodes of sadness to severe, persistent depression. Clinical depression is the...

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